Speed and Agility


How Important is Speed and Agility Training? 

At Troy MVP Training Center, we know Speed, Agility, and Quickness Training! Whether you want to increase speed & agility for baseball, softball, football, basketball, soccer, tennis, or any other sport - we can help!


Henry Gutierrez, former San Franciso Giant catcher, will be conducting these sessions three days a week.  Come and join us on Tuesdays, Thursdays and Sunday afternoons for our sessions.


Speed and Agility can be developed and it can be enhanced. With the right training aSpeed and Agilitynd hard work, an individual can make themselves much faster and more agile than they already are. The key to improving speed is systematical and progressive. There is no overnight magic. Skipped steps will reduce your chances of maximum speed and agility increases.

We're here to answer your speed and agility training questions and to help your player become faster and quicker. 


Show up and begin getting better!



                                                                                                       
                                                       







Four weeks of sessions, twice a week are only $55.00, or just $7.00 per session.  If you are on a MVP Training package, then the cost is only $45.00.  Pick the two days of the week you want to come.

Tuesday 6:00-7:00pm

Thursday 6:00-7:00pm

Sunday 3:00-4:00pm